Onsen Bliss: A Beginner’s Guide To Japanese Hot Springs

Onsen 101: A Beginner’s Guide to Japanese Baths

What is an Onsen?

An onsen is a natural hot spring found in Japan. These baths are believed to have therapeutic properties and are a popular way to relax and rejuvenate.

How to Use an Onsen

  1. Get naked. Onsens are typically gender-segregated, and you’re expected to bathe naked.
  2. Wash yourself thoroughly. Before entering the onsen, wash yourself with soap and water. This will help to remove any dirt or sweat.
  3. Enter the onsen. Once you’re clean, enter the onsen and soak in the hot water.
  4. Relax and enjoy. Take your time to relax and enjoy the onsen. You can close your eyes and meditate, or chat with other bathers.
  5. Get out of the onsen. When you’re finished soaking, get out of the onsen and rinse off with cold water. This will help to cool you down and prevent you from getting dizzy.

Tips for Using an Onsen

  • Don’t wear jewelry. Jewelry can damage the onsen water.
  • Don’t bring your phone or other electronics into the onsen. These items can be damaged by the water.
  • Be respectful of other bathers. Onsens are a place to relax and unwind, so be quiet and respectful of others.


  • Can I use an onsen if I have tattoos? Yes, you can use an onsen if you have tattoos. However, some onsens may have restrictions on the size and visibility of tattoos.
  • Can I bring my children to an onsen? Yes, you can bring your children to an onsen. However, some onsens may have age restrictions.
  • How long should I stay in an onsen? You can stay in an onsen for as long as you like. However, it’s important to listen to your body and get out if you start to feel dizzy or lightheaded.


Onsens are a great way to relax and rejuvenate. If you’re ever in Japan, be sure to visit an onsen and experience the benefits for yourself.

how to use japanese onsen

how to use japanese onsen

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